Turning my grief around – and post grief growth

Living with Grief.

Living with Grief Seminar, Saturday September 10, 2022.

The Calvary Bereavement Counselling Service, Kogarah, will be running a ‘Living with Grief ‘ seminar for anyone who wants to learn a little more about grief. We’ll share a cup of tea and listen to the seminar sessions in a warm, friendly atmosphere where you can hear a range of … Read more

Eleven steps to a prepare for a good death – in ordinary times.

11 steps for a good death - in ordinary times.

This article was updated on 26 July, 2022. The first step to prepare for a good death is to find out more about death. We learn: Next, we prepare for our own end. To do this we: For more discussion about these 11 steps, see:A Good Death – a compassionate … Read more

What is the difference between grief and trauma?

What is the difference between grief and trauma? Photo by Bonnie Dalrymple

At a time when more lives are being turned upside down, and as we look towards how to respond, it’s important to understand: what is the difference between grief and trauma? In the last few weeks our screens have been bombarded with news of floods, war and the continuation of … Read more

Melbourne study confirms intense suffering for families of those dying in nursing homes during Covid-19

Melbourne study confirms extra suffering for families of those dying in nursing homes during Covid-19 - Photo by Patricia Prudente on Unsplash

The families of those dying in residential aged care experienced intense levels of stress and suffering because of Covid-19 lockdowns, research from Melbourne confirms. While the research acknowledges something reported all over the world, the authors believe it is the first Australian qualitative study of the issues. Dr Paul Yates … Read more

Fab Five at Queer Eye help Craw-Zaddy overcome his grief.

Craw-Zaddy overcomes grief with Queer Eyes' Fab Five - the gorgeous boys

Todd Maddox, restaurateur and owner of Plooky’s Cajun Boilin’ Pot, Canyon Lake, Texas, USA, becomes imprisoned in grief – before Queer Eye’s Fab Five rescue him – sharing his story and showing us how to rescue ourselves from the same traps. We’ve become addicted to Netflix’s new Queer Eye, with … Read more

Tis the season to be jolly – but sometimes that can be hard.

By Julia Grieves All of a sudden it’s that time of year again and ’tis the season to be jolly – but sometimes that can be hard. Plans for the work Christmas party or dreaded Secret Santa are well underway. Supermarket aisles are blasting with carols and the general end-of-year … Read more

Sue Lennox and Resilient Communities

A workshop with Bellingen's OzGreen Resilient Communities

By Julia Grieves When Sue Lennox and Anton Juodvalkis put their heads together because of a growing concern about the threats to their community posed by climate change, they had no idea how soon they would need to step up. However their action meant they were ready to go when … Read more

GaryScribbler Finds Joy

Gary Andrews aka Gary Scribbler

When illustrator, filmmaker and actor Gary Andrews lost his wife, Joy, unexpectedly finding himself raising his two children alone, it was natural for him to find refuge in creativity. He decided to draw a doodle a day and started by simply drawing a broken heart. And that’s how he began … Read more

Zooming in on grief via webinar

As grief counsellor Nathan MacArthur completed his PhD on grief he knew people going through this common experience needed more. “I found people wanted more quality information about what grief looks like and they wanted to explore the aspects of grief that are most difficult, such as the taboos that … Read more

Matthew’s heart-warming story of post-traumatic growth.

After Matthew read Sandra’s Good Grief! story “Beyond casseroles: a widower’s guide to moving forward” at: http://good-grief.com.au/beyond-casseroles-a-widowers-guide-to-moving-forward/ he was inspired to get in touch. In a moment strangely resonant of Sydney’s current lockdown, in April last year he allowed us to publish his grief story. He began a period of … Read more

Writing Grief Heals

Photo by Annie Spratt, Unsplash

by Sandra Moon Writing about grief is a way to honour and remember loved ones beyond our typical cultural rituals says Karen Crofts, Director of the Hunter Writers Centre. “For people who do write about grief the writing process helps them because it makes them take the time to remember. … Read more

Good grief: how can we make it easier to talk about death?

Julia Craig's story, about helping others deal with grief grief, features in a recent issue of stuff.co.nz - Photo by Rosa Woods.

Yes, this is our mantra too. We shared the link to this story in our March newsletter. “For many people, grief is private – and shameful. Two young women want to bring it out of the shadows,” writes Jehan Casinader, in this piece of Feb 27,  from www.stuff.co.nz Jehan’s piece looks at gaps … Read more

Wouldn’t it be great if we had a groundswell of compassionate communities.

A report from the Australian charity Groundswell has just been released and it makes fascinating reading. Groundswell is committed to increasing death literacy and it’s best known project is Dying to Know Day. About itself, Groundswell explains: “An independent charity, we work at the intersection of health care, palliative care … Read more

Even Harvard knows about grief.

Even Harvard knows about grief.

Updated February 2, 2022. Friend and fellow traveller Mimi passed this info along. It’s a resource to help with grief, prepared by Harvard Medical School’s publishing house. This line attracted our attention: “You’ll learn that some of the things we’ve been taught about grief don’t necessarily hold true.” For example, … Read more