Life is good and should be full of joy. But sometimes we need help to find our way back there, when personal tragedy and grief strike.

I believe that if we talk about and share our experiences of death and grief, this will help us to get back to a full and happy life.

We've written the following articles to feel like you're sitting down and having a conversation with a friend over a cup of tea.

We hope you find them comforting and practical.

A cup - for tea, or any other cuppa, to offer solace and comfort when someone has died. A vessel, that can be filled and renewed. One with a break and a chip near the handle. We are broken, imperfect, but we can still serve our purpose.
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My father died on Wednesday.

December 25, 2021
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Tis the season to be jolly – but sometimes that can be hard.

December 16, 2021
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A video about mouth care for someone dying at home.

December 10, 2021
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Climate grief is the grief felt over ecological losses

Climate grief is a real thing.

December 6, 2021
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Tania Teague with her mother Anita Teague - photo John Appleyard, Daily Telegraph

Priceless work of our local carers.

December 2, 2021
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Studio 10 TV Interview with Kerri-Anne Kennerley and Joe Hildebrand

Excruciating and gut-wrenching, says Kerri-Anne Kennerley.

November 28, 2021
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Menopause and my ticking clock

Menopause and My Ticking Clock

November 24, 2021
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Uncle Tom Powell holding workshop image 'The tree'

Red Dust Healing

November 19, 2021
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Clinical nurse consultant Nikki (Turner) Campbell (Turner) and Associate Professor Richard Chye, of Sacred Heart Hospice, Sydney.

Rethinking tunnelled drains – a good example of a small change that makes a big difference in palliative care.

November 15, 2021
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Rachel and Ross Menzies - photo by Sarah Wilson

Mortals with Ross and Rachel Menzies

November 5, 2021
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Managing Family Conflict at the end of life

Managing Family Conflict at the End of Life

November 1, 2021
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Writer Clover Stroud, photo courtesy UK's The Good Grief Festival

Socials to Follow for Grief

October 22, 2021
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A workshop with Bellingen's OzGreen Resilient Communities

Sue Lennox and Resilient Communities

October 20, 2021
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Compounding Tragedy - Reflection on the Australian bushfires - Photo by Jo-Anne McArthur, Unsplash

Compounding tragedy: reflection on the Australian bushfires.

October 15, 2021
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Podcasts to help with grief - photo Elice Moore - Unsplash

Podcasts to Help with Grief

October 8, 2021
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DrJamal Rifi

We need Covid-19 symptom awareness right now, says Dr Jamal Rifi.

September 27, 2021
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Dr Jamal Rifi with his team vaccinating Primo workers

Dr Jamal Rifi translates our Covid-19 symptom awareness guide into Arabic.

September 27, 2021
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Wollongong Memorial Gardens - photo: Wollongong City Council

Memorials During COVID

September 20, 2021
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