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A cup - for tea, or any other cuppa, to offer solace and comfort when someone has died. A vessel, that can be filled and renewed. One with a break and a chip near the handle. We are broken, imperfect, but we can still serve our purpose.

Life is good and should be full of joy. But sometimes we need help to find our way back there, when personal tragedy and grief strike.

I believe that if we talk about and share our experiences of death and grief, this will help us to get back to a full and happy life.

We've written the following articles to feel like you're sitting down and having a conversation with a friend over a cup of tea.

We hope you find them comforting and practical.

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Want To Create A Fulfilling Lifestyle Helping People Discover How At...

Sponsored Article: a coaching course to manage grief?

September 11, 2023
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Wesley LifeForce Suicide Memorial Service

Suicide Memorial Event today – everyone is welcome.

September 8, 2023
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Anne Meller, Clinical Nurse Consultant, Advance Care Planning, Prince Of Wales Hospital

Advance Care Directives – let’s look at them again.

September 7, 2023
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At the NSCC Sept 1 - 4 - photo courtesy Kellie Cooper-Smith

Thank you for joining us at the North Sydney Community Centre.

September 2, 2023
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Understand Death Better - North Sydney Community Centre

Understand Death Better Q&A session – North Sydney Community Centre – a reminder.

August 30, 2023
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Lone man viewed from the back, as he looks out across a vast body of water with trees in the distance.

Why are we lonely and what can we do about it?

August 29, 2023
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Three death doulas interviewed by Lianey Smith for the Western Independent.

Good Grief! loves death doulas.

August 22, 2023
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Understand Death Better - North Sydney Community Centre

Understand Death Better Q&A session – North Sydney Community Centre.

August 21, 2023
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Police car

Support for parents of murdered children.

August 16, 2023
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Ian, a baby, sits wearing a blue top

The havoc of unresolved grief.

August 10, 2023
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Dying to Know Day, 2023 - front page collage

Dying to Know Day is on tomorrow in Australia.

August 7, 2023
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Dying to Know Day, 2023 - Strong Currents Ahead

Dying to Know Day 2023 – getting ready for August 8.

August 5, 2023
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Lyndey Milan's recipe for Stuffed Eggplants

‘Comfort Food for Grief’ – Lyndey Milan’s Stuffed Eggplants.

August 4, 2023
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The group starts gathering at the 10am Understand Death Better session, August 3, Hunters Hill

The five stages of grief are a furphy.

August 3, 2023
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I found out I’m terminally ill. What’s next?

July 31, 2023
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Gay and David together in Italy the day before he died

When Grief Comes Unexpectedly Calling

July 20, 2023
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Hunters Hill, photo courtesy Stanton, Hillier Parker.

Join us when Good Grief! goes to Hunters Hill.

July 20, 2023
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Margaret Rice talking at the Understand Death Better event, Mosman Seniors Centre, July 10, 2023.

Join us for another ‘Understand Death Better’ – and there are more coming.

July 11, 2023
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