food therapy

‘Comfort Food for Grief’ – Lyndey Milan’s Chicken, Vegetable and Pearl Barley Soup.

Lyndey Milan

In this occasional series Lyndey Milan, Australian cooking and media personality, shares ‘Comfort Food for Grief’ – wholesome ideas for special foods to comfort you or those you love, during difficult emotional times. “We all know that chicken soup is good for us, comforting when we are unwell and widely … Read more

‘Comfort Food for Grief’ – Lyndey Milans’s Simple Chocolate Sour Cream Cake with Coffee Spiced Dates.

Lyndey Milan's Simple Chocolate Sour Cream Cake with Coffee Spiced Dates

The idea of chocolate as a comfort feels intuitive and natural. And these days we even have the science to show how this works. So it’s the perfect comfort food for grief. And it makes sense to turn this rich, feel good substance – known the world over for these … Read more