Gotcha4Life is a great network for men to help each other cope when grief strikes – and to help build resilience before it does. It’s also a heck of a lot of FUN.

To see all the community events that you can be part of this year go to the Gotcha4Life calendar at:

For example:

Men's Walk & Talk - Collaroy Headland
March 19, 2020, 5.30pm
Collaroy Tennis Courts/Griffith Park
Corner of Anzac Avenue & Pittwater Road
Collaroy, NSW.

Walk around the scenic 3.5km circuit that will be the Gotcha4Life Fun Run course. Open to all men and boys.

12 Hour Sled Push - Push through the dark
March 20, 2020, 7pm.
Cube Gym
Unit E, 134-140 Old Pittwater Road,
Brookvale, NSW.

We want to show that when you keep pushing through the dark times, and you’re supported by others, ‘light’ will always come back around and you CAN get through it.

And to join the Gotcha4Life fun run on 22 March, 2020, go to:

In its own words:

Gotcha4Life was established to reverse the tide of declining mental health and to reduce suicide throughout Australia.

Gotcha4Life is a not-for-profit foundation dedicated to taking action and having a positive outcome on mental health.

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